Is it possible to be an every part of the day person? You know how sometimes people say “Oh, I’m a morning person” or “I’m a night owl”? Well I think somewhere along the line I became both. I mean I still do way better at Night, but mornings aren’t really a problem for me either. The only thing I can’t do is interrupt my REM sleep cycle. Then I feel like sh*t!
What are you? Do you have problems waking up, or do you fall asleep at 9pm? Is neither an issue? Do you have a favorite time of the day that you feel most energized or interested and more capable of completing tasks?
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