High fae of the jungle

Maybe I have been reading too much of the "A court of thorns and roses" series but as soon as I saw this photo taking in Xcaret, Mexico I imagined myself as a parrot version of the Illyrians but with colourful feathers instead of bat like wings. These wings...

Strawberries, Sunbrew, Cilantro
Is it still alliteration if the words don’t start with the same letter? Finally taking a break on the back deck with a Corona Sunbrew 0% beer...

5km before Noon
This morning I woke up with a rib out. Not ideal but I thought maybe a walk and a workout would calm it down. I chose to "Eat the frog" ...

High Protein Egg Egg Muffins
I needed some ready made meals that are simple and high in protein so I have been working with ChatGPT to meal prep meals that are in my calories and macros range. This recipe I am sharing ..

Tofu Stir Fry
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Final Destination Bloodlines
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The Monkey
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Cupping
My back was in serious need of some attention so despite the -30 weather, I kept my massage appointment tonight. The massage therapist asked me if she could use cupping because my back really needed it. I said no at first...

Tulips in February
Sometimes when it is -35 degrees Celsius out with the wind chill you need to treat yourself to flowers. Go on you deserve it! Flowers as gifts or for events can be extravagant but for budget friendly ideas..

Rome/Roma, Italy
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Naples/Napoli, Italy
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About Me

Humanitarian, World traveler, Safe Space, Gay, Vegetarian/Pescatarian, Wellness Shop shopper, Music lover, TELUS Team Member, Lover of culture!
Opinions shared are my own. (he/him/his)
Neil
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