I can’t begin to express the feelings of great joy and happiness I feel right now. Not nailed to any one specific item, just joy and happiness. My walk to work was invigorating, great music and so many times a beautiful smile broke across my face! No amount of trying could have brought it down. […]
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Drum-roll please… At my morning weigh in I am now sitting at 214 lbs. That is my lowest weight I can remember in my Adult history! It is also down 22 lbs since I started using the iPod application “Lose it!” in January. You can see that my date for reaching my goal is continuously […] I bring you “Growing my Cuban Avocado” Step 2. Step 2 is underway: Find the top. Most avocado pits are egg-shaped, with the bottom broader than the top. Some are rounder, but the top is always smooth and the bottom, wrinkled. Find a container. If you want to see the roots grow, you will […] I love experimenting with food and designing my own recipes. Lately many of these new creations have involved Whole Wheat Pita shells. They are my new obsession. I love the taste and their versatility. Here is my latest creation from my Saturday morning breakfast. It makes two “pies” and could serve anywhere from 2-12 people […] Michelle & I at the Edmonton Oilers v.s. Anaheim Ducks Hockey Game! |
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